I offer clients a space to reflect and rebuild, a place to grow in the midst of life’s journeys. I recognize the transformative power of personal exploration and help clients discover health, wholeness, and understanding. Our past influences who we are and yet we are not its prisoners; we are always capable of becoming our own best selves.
My approach is client-centered and emotion-focused. I work from the assumption that emotional bonds are necessary throughout our lives. Your emotions do not rule you, they simply provide you with valuable information.
Each client is unique and so I utilize an individualized, integrative approach rooted in attachment theory, which emphasizes the importance of relationships in our lives. I draw from a variety of evidence-based approaches (e.g., motivational interviewing, cognitive behavioral therapy, psychodynamic, existential, emotion-focused, etc.) to tailor the experience to your needs.
Whether you are working through anxiety, depression, substance abuse, a difficult childhood, or you just need someone to talk with, I can help you create new meaning and new understanding in those stuck places. With couples, I utilize Emotionally Focused Therapy, a proven method to help couples reconnect and resolve relationship conflict.
I am a Licensed Professional Counselor in the state of Georgia (LPC009687), as well as a national certified counselor (#336432). In addition to my Masters in Clinical Mental Health Counseling from Georgia State University, I also hold Masters degrees from New York University and Garrett Theological Seminary.
Prior to starting my own practice I worked at one of Atlanta's premier integrative practices, TRU Integrative Health and Wellness. I also worked at one of Atlanta's oldest and most well respected community mental health agencies. .
I am active in Atlanta's therapeutic community and currently am a board member of the Society for the Integration of Spirituality and Psychotherapy, a member of the Georgia Veterinary Medical Association's Wellness Committee, and a volunteer with the Atlanta Center for Emotionally Focused Therapy. I am a dog lover and have been involved in rescue work for a number of years with Perfect Pets Rescue. My two dogs are named Lucy and Penny. I also have played guitar and bass in bands in Atlanta and New York. Finally, I am an avid reader who still prefers the feel of print over digital, just in case you were wondering.
Again, thank you for visiting my site. I look forward to speaking with you!
To learn more or to schedule an appointment please contact me at 404.666.2166 or email me at email@example.com. I look forward to hearing from you!